Avocado Toast with Chili & Lime

• 10 min total
• 10 min hands-on
• Serves 2
• 390 kcal
• 11 g protein

In the Tablewise app, this recipe scales to your household, swaps for allergies and diets, and goes straight onto your shopping list.

Ingredients

• 2 avocados, ripe
• 4 slices whole-grain bread
• 1 lime
• 1 pinch red pepper flakes
• salt

Method

1. Toast the bread.
2. Halve the avocados, remove the pits and scoop into a bowl. Add the juice of half the lime and a good pinch of salt, and mash with a fork, leaving it a little chunky.
3. Spread over the toast and finish with red pepper flakes and another squeeze of lime.

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