Banana Oat Pancakes

• 20 min total
• 20 min hands-on
• Serves 2
• 410 kcal
• 14 g protein

In the Tablewise app, this recipe scales to your household, swaps for allergies and diets, and goes straight onto your shopping list.

Ingredients

• 1 cup rolled oats
• 1 banana, ripe
• 2 eggs
• ½ cup milk
• 1 tsp baking powder
• ½ tsp ground cinnamon
• 1 tbsp butter, for the pan
• 2 tbsp maple syrup, to serve
• salt

Method

1. Add the oats, banana, eggs, milk, baking powder, cinnamon and a pinch of salt to a blender. Blend until smooth, then let the batter rest 5 minutes to thicken.
2. Heat a nonstick skillet over medium heat and brush with a little butter.
3. Pour in about 3 tbsp of batter per pancake. Cook until bubbles appear and the edges look set, about 2 minutes, then flip and cook 1–2 minutes more.
4. Repeat with the rest of the batter and serve with maple syrup.

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