Berry Overnight Oats

• 365 min total
• 5 min hands-on
• Serves 2
• 350 kcal
• 16 g protein

In the Tablewise app, this recipe scales to your household, swaps for allergies and diets, and goes straight onto your shopping list.

Ingredients

• 1 cup rolled oats
• 1 cup milk
• ½ cup Greek yogurt
• 1 tbsp chia seeds
• 1 tbsp honey
• 1 cup mixed berries, fresh or frozen

Method

1. In a jar or bowl, stir together the oats, milk, yogurt, chia seeds and honey until no dry oats remain.
2. Cover and refrigerate for at least 6 hours, or overnight.
3. In the morning, stir, loosen with a splash of milk if it’s too thick, and top with the berries.

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